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Foods With More Potassium Than Banana

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According to the National Health Institute, most people need four point seven gram of potassium every day. If you don't take enough potassium in your daily diet you will become potassium deficient. Potassium is presented in all your cells of the body but not in the blood that's why it is very hard to find out the potassium deficiency through blood tests.

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Created by Boyan 40 weeks 6 days ago – Made popular 40 weeks 6 days ago
Category: Health   Tags:

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