3 Tips for Mentoring a Beginning Lifter


Whether you know it or not, eventually you’ll have somebody ask you to introduce them to weightlifting. It’s an honor for most bodybuilders to pass the torch and inspire a beginner. You don’t want to cut any corners, however, and you also don’t want to see your friend give up either. Check out this guide to learn more about a few tips for mentoring a beginning lifter.

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Created by gasp 19 weeks 5 days ago – Made popular 19 weeks 5 days ago
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