So, You Have a Training Injury — What Should Bodybuilders Do?


No matter who you are, if you train hard, eventually you’ll suffer an injury of some form. Not all injuries are created equal, with some being a minor annoyance and others being nagging problems. The thing is, what you do after an injury can determine how long you’re sidelined, if at all. Check out this guide to learn more about what bodybuilders should do to deal with an injury.

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Created by gasp 19 weeks 4 days ago – Made popular 19 weeks 4 days ago
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