Our body’s immune system plays a significant role as a defense mechanism that protects our body from all infections and diseases. It’s essential to keep the immune system healthy. But being healthy is not only regularly taking supplements, washing hands or eating nutritious meals. There are many other lifestyle choices that will affect your immune system.
Read more »Factors affecting the immune system
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The Ways to Sleep Better and Feel Better with Luxury Bedding
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Sleeping is one of the most crucial aspects of our overall health and well-being yet so often we do not get it right.
Read more »Make These 8 Lifestyle Changes for a Super healthy Life
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Ayurveda focuses on improving lifestyle to maintain the health of the healthy and cure the disease of the sick by its roots. Ayurveda supposedly originated 6000 years ago and entails holistic healing with the use of medicinal herbs. It emphasizes that every person has a different constitution (Prakriti).
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Insight Diagnostics
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Insight Diagnostics was found with a vision of bringing world class diagnostic radiology and laboratory services out into the communities through a chain of standalone centers. Through its uncompromising commitment to quality, state of the art equipment and an international panel of super specialist consultants.
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Fish Consumption Might Increase Your Life-Span
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A major 16-year study, that considered data of a staggering half a million people, revealed that fish consumption is associated with longer lifespan. Read here to all benefit for fish consumption.
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Why Sleep Is the Most Important Thing for Healthy Life?
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We all know sleep is important, but many of us don’t realize just how much of an impact sleep actually has on our health. You need to sleep at least 8 hours a day if you want to truly rest and not feel exhausted every time you wake up.
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Yoga Exercise For Happy and Healthy Life
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Explore various yoga exercises, poses & position for beginners to advance level. Yoga exercise helps to feel relaxed, reduce weight & improve blood circulation.
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Want To Be Young and Healthy Forever?
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Can you imagine what it would be like to be young and healthy forever? What a wonderful dream! Envision a body that stays strong and fit and beautiful, a mind dynamic, flexible, and sharp – for decades, centuries, even millennia. - See more at: http://ow.ly/FDbe304gQK7
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Want To Be Young and Healthy Forever?
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New research shows the promise of rejuvenation to be young and health forever
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Healthy Life The More isn’t Always That Merrier
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Life is very important and for healthy life we need to keep fit yourself and when we are unable to fit so we need tips and tricks so there are many tips.
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