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Why is the keto diet good for you?

http://www.ourhealthblogs.com

A keto food regimen refers to a ketogenic eating regimen, which is a high-fat, adequate-protein, low-carb diet. The purpose is to get more energy from protein and fats than from carbs. It works by depleting your body of its store of sugar,

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trusted source for fitness and health information

http://maxepowers.com

MaxEPowers.com is my trusted source to get fitness and health information and to learn the truth about abs with mike geary!

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