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10 Foods Fighting With Cancer

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More than a third of all cancers could be prevented by changes in diet and exercise. One of the most important things you can do to reduce your risk is losing excess weight - and one of the best ways to lose weight is through a filling, fiber-rich diet including plenty of fruits and vegetables.

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Created by Boyan 4 years 36 weeks ago – Made popular 4 years 36 weeks ago
Category: Health   Tags:
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10 Ways To Get More Antioxidants Into Your Diet

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It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health.

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Created by Boyan 4 years 40 weeks ago – Made popular 4 years 40 weeks ago
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Mixed Berries Parfait Recipe

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Mixed berries parfait with a delicate ricotta and yogurt cream. A fun patriotic dessert, perfect for 4th of July and Memorial Day celebrations! Fresh, light and super easy.

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Created by Boyan 4 years 48 weeks ago – Made popular 4 years 48 weeks ago
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