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4 Weight Loss Mistakes You're Making at Work

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People unknowingly consume unhealthy food at their workplace without thinking much about the weight gain consequences. Birthday celebrations and parties in your workplace can be fun, but the food consumed can add to your weight. Avoiding unhealthy snacks like potato chips and crackers can help maintain a healthy weight. This blog provides 4 weight loss mistakes you're making at work.

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Created by newenglandfatloss 3 years 30 weeks ago – Made popular 3 years 30 weeks ago
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Why It's Harder For Women To Lose Weight

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As we all know more muscle means a faster resting metabolism, men's bodies naturally burn calories at a faster rate. There are a couple of reasons why it's harder for women to lose weight.

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newenglandfatloss's picture
Created by newenglandfatloss 3 years 30 weeks ago – Made popular 3 years 30 weeks ago
Category: Health   Tags:

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